Reflexology is a complementary therapy that deals with the principal that there are reflex areas in the feet and hands that correspond with all the organs, glands and structures in the body.
Using a unique specialised thumb and finger walking and pressure technique on these reflexes, the therapist will be able to detect any areas of imbalance, treat them and restore the free flow of energy to the body creating balance and encouraging the body to heal itself.
HAND AND FEET REFLEXOLOGY
Reflexology aids the body’s innate healing processes and offers you the space to unwind completely.
Benefits include improved mood, increased energy and more restful sleep.
Reflexology can help relieve stress, calm an anxious mind and improve overall wellbeing.
Reflexology can be safely enjoyed throughout pregnancy to bring balance to mind, body and soul.
The calming effects can soothe pre-birth anxieties, promote restful sleep, release tension and relieve aching feet.
Ahead of conception reflexology can reduce stress and boost general wellbeing.
Post partum treatments are a wonderful way to restore your energy and heal in the hazy first weeks.
Reflexology can be effective in supporting hormone balancing, removing toxins from the body, and reducing stress in preparation for conception. Many of my clients have found success with fertility Reflexology.
CANCER AND PALLIATIVE CARE
Reflexology can be used to help manage pain, fatigue, quality of sleep, nausea/sickness and also alleviate discomfort after surgeries.
Cancer treatment side effects such as peripheral neuropathy caused by chemotherapy can also be improved and managed by Reflexology treatments.
The relaxing nature of Reflexology can reduce hyper-vigilance by calming the nervous system.
WHAT CAN REFLEXOLOGY HELP WITH?
Stress, anxiety and depression
Reducing pain and inflammation
Chemotherapy side effects (pain, nausea, neuropathy)
Musculoskeletal, joint pain and arthritis
Migraines and headaches
Viral fatigue including long covid symptoms
Managing cholesterol, blood pressure and circulation
Hormone balance (PMS, menopause, effects of stress, etc)
Improving sleeping patterns
Digestive issues (IBS, reflux, etc)
Improving quality of life