The treatments we provide

Acupuncture

An ancient method of healing and a traditional medicine of China and Japan. It's a system of medicine that restores and maintains health by the insertion of fine needles into acupuncture points just beneath the body surface. Treatment can relieve the symptoms of anxiety, hay-fever, migraine, asthma and sports injuries amongst others.

Aromatherapy

A deeply relaxing massage, incorporating the use of essential oils especially selected to suit individual needs, particularly beneficial in stress related conditions.

Chiropractic

Chiropractors deal with the structural relationship between the nerve tissues and the spinal column that houses and protects those tissues. Treatment can often bring improvement ranging from relief of migraines, neck and shoulder problems, tennis elbow, low back pain and sciatica.

Facial Rejuvenation Acupuncture

With facial acupuncture, the muscles are toned, so facial expression is not restricted as it is with Botox. The needles stimulate the skin and promote natural collagens. This means that the skin fills out wrinkles in a totally natural manner without any loss of mobility or expression. This stimulation also makes the skin more vibrant and gives a natural “glow” that is difficult to get any other way. Ask for a leaflet that will provide more details, or ask for a free discussion with Stuart Revell.

Homeopathy

Homeopathy is a holistic therapy that uses natural substances and is based on natural laws and principles that restore the body's natural ability to heal itself. The cornerstone of Homeopathy is the first law of cure - "like cures like". This is a fundamentally different approach to health.

Hypnotherapy

Hypnosis is simply a pleasant state of deep relaxation during which your awareness, senses and memory are enhanced. It can be instrumental in improving the quality of life in many ways. It's not just for smoking cessation, weight control or fears or phobias. Hypnotherapy enables you to tap into one's own inner resources. Stress levels can be greatly reduced, confidence gained and emotional problems solved for a happier and healthier life.

Indian Head massage

This is a wonderfully relaxing therapy, which relieves tension in the scalp, face and shoulders - a true stress-buster.
It involves massage of the head, face, upper back, neck and shoulders in a seated upright position. It can help rid one of aches, pains and stress symptoms, promotes healthy hair growth, soothe comfort and rebalance your skin, whilst giving you a deep sense of calm and tranquility.

Kinesiology

Over the past few years Applied Kinesiology has gained widespread acceptance worldwide. Many orthodox doctors and complementary practitioners are finding muscle testing of great value. It is a simple, quick and non-intrusive way to glean a great deal of information from the body's Bio-computers. Kinesiology may help with food sensitivities and allergies, emotional stress, low immune system, viral infections, candidiasis, irritable bowel syndrome, learning difficulties, asthma and sinus problems, arthritis, circulatory problems, eczema and psoriasis, digestive disorders, blood pressure, migraines and many other problems.

Hot Stone Massage

Hot Stone Massage is a unique form of massage that uses 54 smooth, sleek heated stones and 29 cold stones to apply the principal of thermotherapy. A massage with rocks might sound like a Japanese TV-torture game show but the sensations of La Stone Therapy are surprisingly pleasant. The hot stones are volcanic black basalt collected from riverbeds. The cold stones are polished white marble.

Life Coaching

Life Coaching Is like having a personal trainer or strategist for your life. Life Coaching is a positive move forward and does not focus on issues of personal powerlessness relating to past events. It also steers you away from the tendency to transfer power and/or blame to figures of authority. It is pro-active, embracing the now, and your future possibilities. It will aid you to take full responsibility for all your life choices, smash through your comfort zone barrier and move forward feeling clear, empowered and purposeful.

Nutrition Therapy

A sensible, balanced and realistic approach to nutrition will be adopted. Although some diets may appear restrictive you will certainly not be expected to take on anything beyond your own individual capability. The goal is to provide practical methods of achieving optimum health and impart experience and techniques that have been found to be successful.

Osteopathy

Emphasis is placed on the structural integrity of the whole body. Treatment can bring relief in musculo-skeletal injuries such as sprains, strains, slipped discs, arthritis, lumbago, sciatica, tennis elbow, frozen shoulder and neuritis amongst other conditions that can respond successfully.

Pedicure and Manicure treatments

Therapeutic pedicure

Sports Pedicure

Paraffin Wax Pedicure

Please enquire for full details

Podiatry (Chiropody)

Gentle unhurried traditional treatment. Any problems from corns, calluses and nail care, to Orthotic devices for fallen arches or biomechanical dysfunction are painlessly attended to.

Psychotherapy

Psychotherapy deals with the deeper rooted emotional and sensitive problems, some of which are enuresis, sexual problems, depression, alcoholism, substance abuse, I.B.S. and insomnia. Treatment usually takes between six and ten sessions of approximately 1 hr. This is a strictly private and individual therapy.

Reflexology

Is based on the understanding that the body and its nerve endings are reflected in the feet and hands. By stimulating those reflex areas on either the hands or feet, the body is more able to use its own healing abilities. This ancient treatment often brings relief of stress and gives a sense of well being.

Remedial and Sports Injury Massage

Deep therapeutic massage aimed at reducing tension within the muscles, increasing flexibility, reducing pain, improving circulation and assisting in the recovery of minor soft tissue injuries. This relaxing treatment also incorporates a combination of passive stretching and mobilisation.

Shiatsu

Shiatsu is a massage-based therapy that combines clothes-on massage, manipulation and healing. It originated in Japan, but its roots are in Traditional Chinese Medicine. Like Acupuncture, Shiatsu works on the "Qi", or vital energy, that circulates around the body. This energy should flow smoothly through specific channels known as meridians. Shiatsu means, "Finger pressure" in Japanese. It is used at specific points along the meridians to ensure there is appropriate feeling in all these points.

Thai Massage

Using compression and deep stretching techniques, Thai massage stimulates and harmonises the flow of Chi (energy) throughout the body, improves flexibility, unlocks and dispels toxins and eliminates stress. It differs from other massage forms by giving much deeper penetration to muscle tissue. No oil is used. Working on the floor or mat on the clothed recipient, the therapist uses hands and thumbs, arms, elbows, knees, legs and feet to administer treatment.

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