Danielle Chinien, MICHT IHBC IIHHT
Danielle gained her Sports Therapy qualification at Harlow College in 1999. She is a practising member of the Federation of Holistic Therapists, abiding by its professional code of conduct.
What it is
"It is like a thousand gentle waves washing over the body" (Chongkol
Setthakorn). Thai Massage is an art that involves using rhythmic compression
to energy lines and points, and stretching movements, to promote and regain
balance in the flow of energy (chi, ki, or prana) in the body.
The History
The roots of Thai massage lie in Buddhism that reached Thailand around the
3rd century BC. This ancient
Art has a close relationship with Indian Ayurveda, yoga, traditional Chinese
medicine and Japanese shiatsu. Thai massage was practised in temples
by Bhuddist monks to treat the sick.
How it works
Using compression and deep stretching techniques, Thai massage stimulates
and harmonises the flow of Chi (energy) throughout the body,
improves flexibility, unlocks and dispels toxins and eliminates stress. It
differs from other massage forms by giving much deeper penetration
to muscle tissue. No oil is used. Working on the floor or mat on the
clothed recipient, the therapist uses hands and thumbs, arms, elbows,
knees, legs and feet to administer treatment.
Benefits
Benefits are numerous~ Every body system is touched on. While relaxation
may be the initial goal, the healing effects on muscle tone, circulation, organ function and good mental health are all achievable with Thai Massage. In this respect it is a “one stop shop".
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