Remedial & Sports Injury & Deep Tissue Massage

Rhiannon Luke

Rhiannon Luke - Sports Massage Therapist - BSc Hons. Raw dip. Sports Therapy

Rhiannon qualified as a Sports Therapist with Raworth International College in 2006 after completing a Sports Science Degree at Southampton University, she is also a member of the Sports Massage Association. Having always had an interest in sport she now specialises in the treatment, rehabilitation and prevention of injuries. She offers deep tissue and sports massage to help with pain management whether it is a sporting injury, postural problems or general stress and tension.
Nikki Patience

Nikki Patience, Premier Trained

Nikki qualified with Premier Fitness in 2006 as a Sports Massage Therapist after working in the fitness industry as a personal Trainer for nearly 20 years. Nikki specialises in the rehabilitation of soft tissue injuries and can also provide a deep/firm massage.
Claire Mark

Claire Mark, CIBTAC

Claire originally trained in Aromatherapy and Beauty Therapy in 1997 at the Beauty College in Northern Ireland. Since that time, all of which has been spent in the Health and Beauty Industry, Claire has developed her massage therapies attending various courses including remedial and sports, deep tissue, swedish, pregnancy/mum to be, hot stones, Thai hot poultice and Indian head massage. Using a blend of skills and experience Claire offers a bespoke massage treatment to suit each individual often using a combination of disciplines.
Lynn Joyce

Lynn Joyce, ITEC

Lynn qualified with an ITEC diploma in 2004 as a Holistic Massage Therapist.

Whether you require a gentle relaxing massage, or a deep, firm massage to relax tired muscles and relieve pain, Lynn can provide the treatment you need. Lynn is currently studying for a Diploma in remedial and sports injury at the Raworth College, which is highly recognised within the industry, due to qualifying July 2010

How massage works

Skilled hands work intuitively on muscles, tendons, facia and other soft tissues to promote healing. Using various techniques and pressures, The treatment will stimulate circulation of blood and lymph, break down fibrosis that binds or glues one muscle to another and relax muscle spasm and relieve pain.
By reducing tension in the muscles, soreness and fatigue will be reduced, muscles will be more supple and resilient, flexibility can be increased, body awareness enhanced and overall metabolism and nutrition for repair and growth improved.

Who can it help?

Almost everybody would benefit from massage. Whether you are a busy executive with work stress that creates tension in the neck, shoulders and perhaps headaches, or even if you are sitting or driving all day, and postural tension is making your low back ache. If you are an active sports person who wants to improve performance, fine tune skilled movements, treat a strain injury or even prevent injuries - everyone could benefit and enjoy the feeling of well-being that a professional massage can bring.